How Will Meditation Benefit Your Child

Focus

Memory

Self Confidence

Calmness & Sleep

Navigate Change

Creativity

Problem Solving

Emotional Balance

Meditation with Tao opens a world of calm, focus, and creativity for children

In just four weeks, Tao the Panda guides your child through engaging video and audio meditation lessons

Video (9:15 min.)

The Inner Smile - For Calm and Peace

Dive into meditation with Tao as your guide to peace and relaxation. Explore simple, imaginative techniques that help create positive feelings

Lesson 1

Video (9:15 min.)

The Inner Smile - For Calm and Peace

Dive into meditation with Tao as your guide to peace and relaxation. Explore simple, imaginative techniques that help create positive feelings

Video (7:49 min)

Concentration and Focus

A playful start with a joyful focusing game followed by a meditation that enhances mental clarity and attention

Lesson 2

Video (7:49 min)

Concentration and Focus

A playful start with a joyful focusing game followed by a meditation that enhances mental clarity and attention

Video (7:40 min.)

The White Light - For Fears and Anxieties

Discover how to awaken a comforting white light that surrounds and shields you, creating a safe space in moments of anxiety and fear

Lesson 3

Video (7:40 min.)

The White Light - For Fears and Anxieties

Discover how to awaken a comforting white light that surrounds and shields you, creating a safe space in moments of anxiety and fear

(Audio Total (20:34 min

Sleep Time Stories

Two soothing bedtime stories that merge meditation with dreamy narratives to encourage deep, restful sleep

Lesson 4

(Audio Total (20:34 min

Sleep Time Stories

Two soothing bedtime stories that merge meditation with dreamy narratives to encourage deep, restful sleep

Audio (10:31 min)

Kingdom of Bubbles: Letting Go of Negative Thoughts and Feelings

Join a fun guided meditation where each bubble you pop lets a worry or sad thought float away

Lesson 5

Audio (10:31 min)

Kingdom of Bubbles: Letting Go of Negative Thoughts and Feelings

Join a fun guided meditation where each bubble you pop lets a worry or sad thought float away

Audio (3:43 min)

Good Morning: Begin Your Day with a Smile of Gratitude

Start the day with a big smile and a thankful heart, filling your whole day with happiness

Lesson 6

Audio (3:43 min)

Good Morning: Begin Your Day with a Smile of Gratitude

Start the day with a big smile and a thankful heart, filling your whole day with happiness

Audio (5:43 min)

The Magic Door

Discover fun ways to reach your dreams and solve problems using your imagination

Lesson 7

Audio (5:43 min)

The Magic Door

Discover fun ways to reach your dreams and solve problems using your imagination

Audio (7:30 min)

The Magical Forest - Creating Stability, Security, and Balance

Join a magical forest adventure in a guided meditation, where the deep roots and steady balance bring joy and security to your journey

Lesson 8

Audio (7:30 min)

The Magical Forest - Creating Stability, Security, and Balance

Join a magical forest adventure in a guided meditation, where the deep roots and steady balance bring joy and security to your journey

Video (9:15 min.)

The Inner Smile - For Calm and Peace

Dive into meditation with Tao as your guide to peace and relaxation. Explore simple, imaginative techniques that help create positive feelings

Lesson 1

Video (9:15 min.)

The Inner Smile - For Calm and Peace

Dive into meditation with Tao as your guide to peace and relaxation. Explore simple, imaginative techniques that help create positive feelings

Video (7:49 min)

Concentration and Focus

A playful start with a joyful focusing game followed by a meditation that enhances mental clarity and attention

Lesson 2

Video (7:49 min)

Concentration and Focus

A playful start with a joyful focusing game followed by a meditation that enhances mental clarity and attention

Video (7:40 min.)

The White Light - For Fears and Anxieties

Discover how to awaken a comforting white light that surrounds and shields you, creating a safe space in moments of anxiety and fear

Lesson 3

Video (7:40 min.)

The White Light - For Fears and Anxieties

Discover how to awaken a comforting white light that surrounds and shields you, creating a safe space in moments of anxiety and fear

(Audio Total (20:34 min

Sleep Time Stories

Two soothing bedtime stories that merge meditation with dreamy narratives to encourage deep, restful sleep

Lesson 4

(Audio Total (20:34 min

Sleep Time Stories

Two soothing bedtime stories that merge meditation with dreamy narratives to encourage deep, restful sleep

Audio (10:31 min)

Kingdom of Bubbles: Letting Go of Negative Thoughts and Feelings

Join a fun guided meditation where each bubble you pop lets a worry or sad thought float away

Lesson 5

Audio (10:31 min)

Kingdom of Bubbles: Letting Go of Negative Thoughts and Feelings

Join a fun guided meditation where each bubble you pop lets a worry or sad thought float away

Audio (3:43 min)

Good Morning: Begin Your Day with a Smile of Gratitude

Start the day with a big smile and a thankful heart, filling your whole day with happiness

Lesson 6

Audio (3:43 min)

Good Morning: Begin Your Day with a Smile of Gratitude

Start the day with a big smile and a thankful heart, filling your whole day with happiness

Audio (5:43 min)

The Magic Door

Discover fun ways to reach your dreams and solve problems using your imagination

Lesson 7

Audio (5:43 min)

The Magic Door

Discover fun ways to reach your dreams and solve problems using your imagination

Audio (7:30 min)

The Magical Forest - Creating Stability, Security, and Balance

Join a magical forest adventure in a guided meditation, where the deep roots and steady balance bring joy and security to your journey

Lesson 8

Audio (7:30 min)

The Magical Forest - Creating Stability, Security, and Balance

Join a magical forest adventure in a guided meditation, where the deep roots and steady balance bring joy and security to your journey

!Congratulations
After completing the course
you and your child can keep enjoying the lessons and meditations anytime
Continue the fun and learning at your own pace

:Parent Praise: Hear What Families Love About Our Course

Designed with care by seasoned experts
our course brings 20 years of mindfulness and meditation experience
directly to your child’s learning journey
Tailored specifically for young learners
we ensure a safe, engaging, and effective path
to emotional and mental well-being

What to Expect in the Course

Concise, Focused Video and Audio Lessons

Perfect for kids, our course unlocks new, easy-to-follow meditation content weekly—no prior experience required

Get lifetime access to our "Meditation with Tao" course

Unlock lifelong mindfulness for your child with our course— Learn anytime, on any device. Invest in their well-being today

Special Launch Offer: Enjoy this unique opportunity

reduced from

297$

for a limited time
Don’t miss out - give your child
the gift of mindfulness today

Lifetime access at only
97$

Ages
3-12

Here's how to get started

Step 1

Click the 'Purchase' Button: This will direct you to a secure checkout page

Step 2

Check Your Inbox: Right after purchase, we'll email you the login details

Step 3

Begin Your Journey: Log in and start enjoying the course immediately

Scientific Benefits of Meditation

  • Improved Focus and Attention: Children participating in meditation programs have shown significant improvements in attention scores. In one study, children's focused attention scores improved by an average of 27.2% following meditation training compared to those who did not participate.
  •  

• Enhanced Emotional Regulation: Meditation has been found to significantly reduce negative affect and enhance meta-cognition in children, helping them manage their emotions more effectively and fostering a positive outlook. 

• Better Sleep Patterns: Regular meditation practice has been linked to better sleep quality in children, making it a valuable tool for promoting overall health and daily functioning. 

  • • ADHD Symptom Management: Meditation has demonstrated effectiveness in reducing ADHD symptoms, with significant improvements noted in children's ability to focus and engage in schoolwork.

Introduce your child to 'Meditation with Tao'—a scientifically supported path to enhanced focus, emotional stability, and healthier sleep habits. Begin this beneficial journey today and watch as your child thrives!

Designed with care by seasoned experts, our course brings 20 years of mindfulness and meditation experience directly to your child’s learning journey. Tailored specifically for young learners, we ensure a safe, engaging, and effective path to emotional and mental well-being.